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Taekwondo Makes Me A Better Lawyer

Reported by Law360
Aug 27, 2026· 2 min read
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Key Takeaways
  • • Amy Denton Mayer, an attorney at Berger Singerman specializing in bankruptcy law, mediation, and Subchapter V trusteeship, credits taekwondo training with enhancing her professional problem-solving capabilities and litigation strategy.
  • • Taekwondo discipline teaches practitioners to distinguish between situations requiring direct confrontation and those better resolved through collaborative problem-solving, a distinction Mayer applies directly to bankruptcy and mediation practice.
  • • The article is part of Law360's "Expert Analysis" series, which explores how attorneys' extracurricular pursuits develop transferable skills applicable to legal practice, courtroom strategy, and client representation.
  • • Law360 publishes over 200 articles daily across 60+ practice areas and jurisdictions, positioning itself as a real-time resource for legal professionals navigating fast-moving issues and market developments.
Summary
Amy Denton Mayer, a bankruptcy lawyer, mediator, and Subchapter V trustee at Berger Singerman, attributes meaningful improvements in her professional practice to training and discipline gained through taekwondo. In an Expert Analysis piece published by Law360 on August 27, 2026, Mayer explains how martial arts instruction has sharpened her ability to navigate complex legal disputes and negotiate settlements more effectively.

The core insight Mayer draws from her taekwondo experience centers on tactical decision-making: recognizing when to pursue aggressive legal positions and when to redirect energy toward collaborative problem resolution. This distinction proves particularly valuable in bankruptcy proceedings and mediation contexts, where optimal outcomes frequently depend on parties' willingness to move beyond zero-sum confrontation. Rather than viewing every engagement as a fight to be won, Mayer's martial arts background has cultivated a more nuanced approach emphasizing problem-solving as the pathway to superior client results.

The article appears within Law360's ongoing "Expert Analysis" series, which invites legal practitioners to share how unconventional professional pursuits—beyond traditional legal education and continuing education—translate into tangible benefits for legal strategy, courtroom performance, and client service. This editorial framework reflects institutional recognition among legal professionals that soft skills development through diverse activities enhances practice effectiveness. Law360, which publishes more than 200 articles daily across over 60 practice areas and jurisdictions, positions such content within its broader mission to equip legal professionals with timely insights and professional development resources. The platform offers subscribers access to daily newsletters, expert analysis, real-time alerts, and searchable archived materials spanning 450,000+ articles.

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Sources

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Law360 Taekwondo Makes Me A Better Lawyer